Talbot Fitness At Midleton Park Hotel
Talbot Fitness Midleton
Included in your membership is all of the following:
Relax and enjoy the heat treatments available at the Health Club. We encourage use of the various water treatments and heat treatments while recovering from a tough workout or just to soak away the stresses of the day.
This is a dry heat, between 90 and 95 degrees C and will promote sweating which helps to detox the skin. After a few minutes in the cabin, you should exit and have a cold shower to cool the body, rest and recover and then re-enter after a few minutes. This can be repeated a number of times to suit you.
This is a moist heat, with the cabin filled with steam. This is a more gentle heat and less oppressive than the Sauna heat. Again we advise to follow a similar regime to get the max from your visit.
In our large indoor Jacuzzi, you can enjoy the combination of hot water and gentle massage jets and bubbles on the skin, which again promotes sweating and relaxation.
We love our members so we are offering 2 Guests FREE the last Friday of every month for 2019!#
To register your friends sign up at reception.
Valid on that date only. T&C’s Apply.
For more information contact us direct 021-4635151.
Michael Grace – Manager
Ronan Cunningham – Assistant Manager
Emma Cashman – Assistant Manager
Karen O’Sullivan – Swim Coordinator
Luke Carey Murphy – Fitness Professional
Lisa Clinton – Fitness Professional
Niamh Crowley – Receptionist
Iwona Jadach – Cub Housekeeper
Emma O’ Sullivan membership co-ordinator
Lauren Graham - Swim Teacher
Lionel Kona - Cleaning Assistant
Amy Hickman - Cleaning Assistant