Talbot Fitness Opening Hours

Monday to Friday 7am – 10pm, Saturday & Sunday 8am – 9pm

Kids Hours:  Monday to Friday 7am - 7pm, Saturday & Sunday 8am - 7pm

Members Benefit From:
• Consultation with & ongoing Performance Management by Qualified Staff
• Wide Range of Cardiovascular Equipment
• Large Free-weights Area (dumbells up to 40kg)
• Personalised Programmes with Targeted Results based on Fitness Goals
• Fitness Assessments
• Diet Analysis and Nutritional Advice
• Discounts on Selected Hair & Beauty Treatments at Indigo Hair & Beauty
• Access to Special Hotel Offers

Facilities

• Kinesis Wall - the alternative way to work out
• 20m deck level swimming pool
• Extensive Gym with the latest Gym Equipment
• Sauna, Steam room & Spa Pool
• Dedicated fitness studio for classes
• Kettlebells, Pilates, spinning ,body burn ,core galore and spin-box classes
• Aquacise Classes
• Consultations, fitness assessment, personal programme, ongoing programme reviews
• Swimming Lessons – Discount for members
• Specially catered training regimes for Mini Marathons,Triathalons and army obstacle courses ( such as the “hell and back” and “tough mudder”)

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