Opening Hours 

Monday - Sunday 10am - 6pm

Members Benefits

• Consultation with & ongoing Performance Management by Qualified Staff
• Wide Range of Cardiovascular Equipment
• Large Free-weights Area (dumbells up to 40kg)
• Personalised Programmes with Targeted Results based on Fitness Goals
• Fitness Assessments
• Diet Analysis and Nutritional Advice
• Discounts on Selected Hair & Beauty Treatments at Indigo Hair & Beauty
• Access to Special Hotel Offers


• 20m deck level swimming pool
• Extensive Gym with the latest Gym Equipment
• Sauna, Steam room & Spa Pool
• Dedicated fitness studio for classes
• Kettlebells, Pilates, spinning ,body burn ,core galore and spin-box classes
• Aquacise Classes
• Consultations, fitness assessment, personal programme, ongoing programme reviews
• Specially catered training regimes for Mini Marathons,Triathalons and army obstacle courses ( such as the “hell and back” and “tough mudder”)

We Love Our Members

We love our members so we are offering 2 Guests FREE the last Friday of every month for 2019!

To register your friends sign up at reception.

Valid on that date only. T&C’s Apply.

For more information contact us direct 059 9153838

Enquiry Form

Please use the below form to enquire about any of the below or for general enquiries.

  • Free Trial 

  • General Enquiries

  • Please use the form across for any swim enquiries 




Contact Details

Phone: 353 599153000


Free Trials

  • You have never been to Talbot Fitness at Talbot Carlow Hotel? 
  • Are you over the age of sixteen?
  • Are you interested in joining our club?

If you have answered yes to all of these questions then great news, we are offering you a FREE trial for your first visit!! If you would like to apply for a FREE trial, please fill out the enquiry form below.

Please note that our staff have the right to refuse entry. 


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